Nobody likes high-tempered people. But sometimes it’s not easy to control one’s own emotions.
If you are a high-tempered person, you must learn to hold back so that your anger does not worsen the situation. Uncontrollable anger could make you do harmful things.
However, that does not mean you are forbidden to be angry, because everyone has feelings. It’s just when you’re in a difficult situation or when you’re disappointed with anyone at work, do not be angry too much because it can prolong the problem and will make you regret later. Therefore, try to control your emotions in the following way.
When you start to get angry, don’t take it out right away. Hold your emotions and calm yourself first.
Take a deep breath, sit, and drink water. Staying quiet for a while will make you think better in responding to problems that occur.